Dr Matt Clark uses extra‑gentle techniques - no more pressure than checking a tomato - to adjust infants, easing spinal tension and supporting healthy nervous system function. This can improve comfort, movement, digestion, sleep, and overall wellbeing, with some babies relaxing so deeply they nap or have a bowel movement afterwards.

Regular chiropractic care can help make pregnancy and birth more comfortable by supporting pelvic and spinal alignment, easing nervous system tension, and optimising reproductive function. Research links this to shorter labour times, less need for pain relief, and improved comfort for both mother and baby. At Tawa Chiropractic, ACC‑accredited Dr Matt Clark uses gentle, low‑force techniques and supportive positioning to encourage optimal baby placement and a smoother delivery. Postnatal care can also ease upper‑back discomfort from breastfeeding or posture changes, helping new mothers recover well.

Neck pain can seriously disrupt daily life. While stress and medication may mask the discomfort, they don’t address the cause. Common triggers include poor posture, past injuries, whiplash, long hours at a desk, or incorrect exercise technique. At Tawa Chiropractic, Dr Matt Clark takes a holistic approach—assessing how your spine is moving, identifying the source of the problem, and creating a personalised plan to restore mobility and reduce pain. Your first visit includes a thorough history, examination, and, if appropriate, an adjustment. Follow‑up visits review findings, outline a care plan, and provide tailored stretches to support recovery and long‑term spinal health.

Headaches and migraines can disrupt daily life, and while medication may offer short‑term relief, it often doesn’t address the cause. Many cases stem from structural issues in the spine that put pressure on nerves, leading to muscle tension in the neck, jaw, and back. At Tawa Chiropractic, Dr Matt Clark takes a holistic approach—identifying the source of your discomfort and creating a personalised plan to restore function. Your care may include gentle adjustments, tailored stretches, and strategies to support long‑term spinal health.

Upper and lower back pain affect most adults at some point, and while medication may mask symptoms, it rarely addresses the underlying cause. Common triggers include past injuries, poor posture, pregnancy‑related muscle changes, long hours at a desk, or incorrect exercise technique. At Tawa Chiropractic, Dr Matt Clark takes a holistic approach—assessing spinal alignment, identifying whether your pain stems from the upper or lower back, and tailoring a plan to restore movement and comfort. Research shows chiropractic care can reduce reliance on pain medication and is recommended as a first‑line option for chronic lower back pain. Whether your discomfort is in the upper back, lower back, or both, your care will include a thorough consultation, personalised adjustments, and stretches designed to support lasting spinal health.

Sciatica affects up to 40% of people and can cause pain anywhere from the lower back to the legs when the sciatic nerve is pinched. Symptoms may include leg pain when sitting, tingling or burning down the leg, numbness, weakness, or difficulty moving the foot. While common, sciatica can be debilitating—but it doesn’t have to be tolerated. Chiropractic care offers a natural, drug‑free option to relieve pain and improve mobility, and research supports its effectiveness for sciatica and other types of back pain.